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17-Jan-2017 14:04

With Shari's guidance, Kim will learn how to use an electric breast pump and a manual pump.

Lactation consultant: Make sure that you wash your hands so you don't contaminate any of the parts.

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A good rule of thumb is to pump at the highest comfortable strength. Once it does, keep pumping for two to five more minutes.Lower-end electric pumps will work for moms planning only short separations from their baby.Hospital-grade electric pumps are for women who need help establishing their milk supply. Be prepared to nurse or pump at least eight times a day to establish or maintain your milk supply.Narrator: You can use pillows to support your back.You'll need to lean slightly forward so that milk doesn't drip toward the flange, break the suction, and leak out. Lactation consultant: Line it up directly over your nipple so that your nipple's completely centered within that hole.

A good rule of thumb is to pump at the highest comfortable strength. Once it does, keep pumping for two to five more minutes.

Lower-end electric pumps will work for moms planning only short separations from their baby.

Hospital-grade electric pumps are for women who need help establishing their milk supply. Be prepared to nurse or pump at least eight times a day to establish or maintain your milk supply.

Narrator: You can use pillows to support your back.

You'll need to lean slightly forward so that milk doesn't drip toward the flange, break the suction, and leak out. Lactation consultant: Line it up directly over your nipple so that your nipple's completely centered within that hole.

And you're gonna use your other hand to turn on the machine.